Choose the Right Bra Type According to Your Breast Shape
July 18, 2025
Motherhood is such a beautiful transformation for a woman, but for Pakistani women, it’s often a challenging journey. New moms go through a completely new phase, and if you’re a working woman, these challenges can double. Feeding your baby for the first time can feel overwhelming. In Pakistan, due to the joint family system and cultural norms, breastfeeding in public can be difficult, which is why nursing bras were introduced. However, choosing the right nursing bra is still a task. Let’s read this blog post and find out how to make this process easier!
In simple words, nursing bras are specially designed to provide comfort and support to breastfeeding moms. They come with easy-to-open cups or clasps, allowing quick and hassle-free access for nursing or pumping. Unlike regular bras, they prioritize flexibility, soft fabrics, and a secure fit to accommodate changing breast sizes during pregnancy and postpartum.
Nursing bras are designed to make breastfeeding more comfortable and convenient for new mothers. Here are some of the key benefits:
Comfort and Support
Nursing bras provide much-needed support to your changing body during pregnancy and postpartum. The soft, stretchable fabric helps keep you comfortable while offering gentle support to your breasts.
Easy Access for Breastfeeding
One of the biggest advantages of nursing bras is that they offer quick access to breastfeeding. With easy-to-open flaps or cups, you can nurse your baby anytime without the need to remove your entire bra.
Discreet Breastfeeding
If you’re concerned about showing your breasts while breastfeeding in public, nursing bras are a great solution. The flaps or panels cover your breasts, allowing you to feed your baby discreetly without feeling uncomfortable.
Hassle-Free Experience
When your baby is hungry, you no longer have to worry about finding a private place to feed. Nursing bras make breastfeeding hassle-free, whether you’re at home or out in public, by offering easy access and convenience.
No Interruptions During Feeding
Nursing bras allow you to feed your baby without any interruptions or discomfort. The design ensures that you can feed your baby seamlessly without the need for adjusting your bra or clothing.
Perfect for On-the-Go Moms
If you’re always on the move, nursing bras are a must-have. Whether you’re running errands or out for a walk, they give you the flexibility to feed your baby quickly and without fuss.
Helps with Comfort Postpartum
After childbirth, your breasts can feel tender or sore. Nursing bras help alleviate some of this discomfort by offering soft fabric, adjustable straps, and the right amount of support.
When shopping for a nursing bra, you’ll find different styles to match your needs:
For Pakistani mothers, comfort and practicality are key when choosing a nursing bra. Everyday nursing bras are designed for daily wear, offering a soft, breathable, and irritation-free experience. These features make it perfect for Pakistan’s warm climate. Many women wear shalwar kameez, abayas, or hijabs, so a well-fitted bra that doesn’t show lines or feel too tight is essential.
The breathable fabric of these bras helps prevent excessive sweating, a common concern in Pakistan’s humid weather. They also allow for easy access to breastfeeding, so mothers don’t have to struggle with adjusting their clothes when feeding their baby at home or in public. For new moms who value both modesty and convenience, everyday nursing bras are a must-have, making breastfeeding effortless while keeping them comfortable throughout the day.
Sleep nursing bras are a must-have for mothers who breastfeed at night. Since babies often wake up multiple times for feeding, wearing a comfortable and breathable bra can make a huge difference. These bras are wire-free, made of soft cotton or modal fabric, and do not have tight bands, ensuring they don’t dig into the skin or cause discomfort.
Many Pakistani mothers prefer sleep bras because they prevent milk leakage, provide light support, and help keep nursing pads in place without feeling too tight or suffocating.
For mothers who share a room with family members or in-laws, a good sleep nursing bra adds a layer of coverage, allowing them to breastfeed with ease without worrying about adjusting clothing. It’s an ideal choice for the postpartum period when comfort and convenience matter the most.
Pumping bras are super helpful for moms who need to express milk but still want to do other things. These bras hold the breast pump in place so you can pump hands-free. It’s like having a helper that lets you pump while you relax, work, or even take care of other things around the house.
For working moms or those who pump a lot, a pumping bra is the best way to save time. You don’t have to stop everything just to hold the pump, and you can still get things done, whether it’s at the office or at home.
A pumping bra is also great for stay-at-home moms who want to express milk easily without feeling tired from holding the pump. It keeps everything in place, letting you pump comfortably and quickly.
For moms in Pakistan who have busy schedules, a pumping bra is a game changer. It helps you multitask while expressing milk, making your life much easier!
A sports nursing bra is a special bra designed for breastfeeding moms who want extra support while staying active. It holds the breasts firmly in place, making it comfortable to move around without feeling heavy or sore. The fabric is soft, stretchy, and breathable, so it adjusts to body changes without feeling too tight. Unlike regular bras, it has easy-to-open flaps or clips, so feeding the baby becomes simple and quick.
After pregnancy, many women focus on weight loss exercises or yoga to feel fit and regain strength. A sports nursing bra is a great choice for this because it keeps everything secure while allowing free movement. It is perfect for stretching, jogging, or light workouts at home. The fabric is sweat-wicking, so moms don’t feel hot and sticky, which is important in Pakistan’s warm weather.
Feeding the baby after a workout or during a busy day becomes much easier with this bra. The front flaps or clips allow quick access, so there’s no need to struggle with removing clothes. The high neckline and secure fit also provide full coverage, making moms feel confident and at ease, even in public. Many women in Pakistan prefer modest, full-coverage bras, and sports nursing bras meet that need while also ensuring comfort.
A wirefree nursing bra is a soft, comfortable bra without underwires, designed to support breastfeeding mothers. Unlike normal bras, it doesn’t have hard wires that press into the skin, making it more comfortable during pregnancy and postpartum. Pakistani women can easily wear them under shalwar kameez, abayas, or loose kurtas, ensuring full coverage and comfort. These bras are perfect for both stay-at-home and working moms, providing support without feeling tight or restrictive.
They are ideal for hot and humid weather, preventing excessive sweating and discomfort. Many mothers find them helpful for breastfeeding in public or around family, as they offer quick, one-hand access while keeping the chest covered. The soft, stretchable fabric adjusts to the body’s changing shape and helps prevent clogged milk ducts. Whether at home or outside, a wirefree nursing bra allows mothers to move, feed, and stay comfortable effortlessly.
A common question is: Are maternity and nursing bras the same? The answer is no! While maternity bras offer support during pregnancy, they don’t always have nursing features. Nursing bras are designed with easy-access features specifically for breastfeeding moms. However, some maternity bras do have nursing-friendly designs, making them a great option for both pregnancy and postpartum.
Measure Your Band Size: Use a soft measuring tape to measure around your ribcage, just under your bust. Add 4 inches to the measurement for the band size.
Measure Your Bust Size: Measure around the fullest part of your bust, keeping the tape comfortably firm but not tight.
Calculate the Cup Size: Subtract the band size from your bust measurement. Each inch difference represents one cup size (e.g., 1 inch = A cup, 2 inches = B cup, etc.).
Consider Changes: Your body shape can change during pregnancy and after delivery. Recheck your size regularly, as it may vary.
Check the Fit: The band should be snug but not tight, and the cups should fully cover your breasts without spilling over or gaping.
Choose the Right Style: Look for a nursing bra that offers easy access, such as a RAKS nursing bra with quick-release flaps.
Soft and Stretchy Fabric: Opt for fabrics like cotton or modal, which are soft on the skin and breathable for comfort.
Adjustable Straps: Look for bras with adjustable straps and multiple hook-and-eye closures for a perfect fit.
Support: Ensure the bra provides proper support, especially if you’re nursing frequently or pumping. The right fit can reduce discomfort.
Consider Comfort and Function: Buy bras that allow you to breastfeed or pump easily without hassle, and provide comfort for daily wear.
Proper Fit: Make sure the bra fits well without digging into your skin or causing discomfort. The band should sit snugly but comfortably under your bust.
Easy Access: To nurse, simply unclip the flap or pull the cup down. RAKS nursing bras often have easy-to-open flaps for quick access.
Adjust as Needed: After breastfeeding or pumping, adjust the straps for a snug fit. Your body changes, so your bra may need adjustments.
Wear Nursing Pads: To avoid leaks, wear nursing pads inside your bra, especially in the first few weeks of breastfeeding.
These simple tips help Pakistani women choose, wear, and buy the best nursing bras for comfort, style, and ease during motherhood.
1.When should I start wearing a nursing bra?
You can start wearing a nursing bra during pregnancy when your regular bras feel tight or uncomfortable. Most women switch around the second or third trimester.
2. How many nursing bras do I need?
It’s best to have at least 3 nursing bras – one to wear, one to wash, and one spare, especially if you experience leaks.
3. Can I wear a nursing bra all day and night?
Yes, nursing bras are designed for all-day comfort. For night-time, choose a sleep nursing bra, which is softer and keeps nursing pads in place.
4. How do I find my nursing bra size?
Measure your band size (underbust) and bust size (fullest part of the breasts), then calculate the cup size. Your size may change during pregnancy and postpartum, so recheck often.
5.What is the difference between a nursing bra and a regular bra?
A nursing bra has flaps or pull-aside cups for easy breastfeeding, while a regular bra doesn’t. Nursing bras are also wire-free and stretchable for extra comfort.
6.Are nursing bras necessary for Pakistani women?
Yes, they make breastfeeding easier, provide better support, and offer modesty under shalwar kameez, abayas, and loose clothing.
7.Can I wear a nursing bra under traditional Pakistani outfits?
Absolutely! Nursing bras come in full-coverage styles that fit well under shalwar kameez, kurtas, and dupattas, keeping you comfortable and discreet.
8. Which nursing bra is best for working moms in Pakistan?
Pumping bras are best for working moms as they allow hands-free pumping, making it easier to express milk while managing work.
9.How much does a nursing bra cost in Pakistan?
Prices vary depending on the brand and quality. Basic cotton nursing bras start from Rs. 2,000–Rs. 2,500, while premium brands and pumping bras can cost between Rs. 3,000–Rs. 8,000. Imported or high-quality maternity brands may cost even more.
10. Where can I buy good nursing bras in Pakistan?
You can find nursing bras online on Daraz, RAKS Pakistan, or at local maternity stores in cities like Karachi, Lahore, and Islamabad.
RAKS celebrates every body type with lingerie that feels bold, freeing, and unapologetically feminine. Designed in Pakistan, made for every mood, every curve, every day.
